My girl is chomping blueberries like a storm.  She really loves it!  Well, she loves all fruits.  She wants some every meal and all fruits for her snacks everyday.  That’s why she is not gaining weight because that is all she eats – FRUIT!  Well, it’s not that I am complaining but she really needs to eat fatty foods because fat will protect her fragile and under developed lungs.

Since we are talking about blueberry, here are some health benefits of the said fruit:

Aren’t you amazed with how these little blueberry fruit can make a big difference in our life?  That even if this fruit has little content of fat but it is still very good for my girl.  In fact, this fruit is considered as one of the superfruits for its nutrient richness, antioxidant strength, evidence of health benefits and versatility for manufacturing popular consumer products.  Have a wonderful free of heart disease Thursday morning all!